THE AESTHETIC SIGNATURE CLASSES
IN LAKE HIGHLANDS
The Most Unique Aesthetic Based Personal Training Program in Dallas
At Peak Zone Fitness, we're redefining personal training. Rather than the traditional one-on-one personal training model, which can be intimidating and high-pressure, we use small group training methods to foster a supportive environment where members can uplift one another and keep each other accountable. However, due to the small size of the group and our innovative tracking methods you still get the customization and individual attention associated with traditional personal training.
Just fill out the short form to learn more about Lake Highlands' best personal training program!
We're helping men and women from Lake Highlands, Lakewood, Garland, and all across Dallas redefine personal training and get real results. With our award-winning team at your back, you'll finally start the journey towards a healthier, happier you.
Our unique personal training offers:
Your progress and results are a huge priority at Peak Zone Fitness. Our team is compassionate, caring, and 100% dedicated to providing you with the best experience possible. You can learn more about how we personalize your results, or simply join us in Lake Highlands for the best personal training program in Dallas!
Each person’s numbers are personalized based off of their fitness level and goals.
As you work out, your heart rate, calories burned, and effort points are monitored and displayed on our wall monitor for you and your trainer.
The goal is to work out at your Peak Zone (See Individualization for more details) which is personalized for your own fitness level and goals.
Your Peak Zone is customized using science’s best medical advances (VO2 max test) for fitness. Using the VO2 test and many other variables your peak zone is generated at an 80% percentile mark using the heart rate tracking software.
Each person, therefore, gets the exact workout they need for their specific goals, such as weight loss, toning, health, bulking, endurance, training, etc..
Each member’s fitness level is continually assessed and the effort level is adjusted.
◘ Awarded “MindBody Visionary″
◘ Awarded best exercise classes in Dallas for under $10 per class average by D Magazine.
◘ Awarded “People Love Us On Yelp”
◘ Awarded “Best Trainers” in Dallas by Best Business’.
◘ Awarded “Best Place to Workout in Lake Highlands”
◘ One of the Highest rated programs in Texas (over 800 Five-Star member reviews.)
◘ 600+ totally different workouts are scheduled so that you will only see the same workout once per year.
◘ Each day, one workout will run all day long with variations of the exercises personalized to each member and their fitness level.
◘ We are open 7 days a week
◘ We work around any injury you may have and work to resolve them using water rowers, suspension trainers, and digressions (modified versions) of different exercises.
◘ We do 1500 totally different exercises (5 to 6 times the average exercise program) to keep the workouts new, fresh, and progressive for best results.
◘ We have an accountability tracking program, so if you don’t show up, we will go above and beyond to keep you progressing and getting results – Your progress and results are a huge priority at Peak Zone Fitness.
You’ll find a huge variation in workouts utilizing brand new performance trainers, water rowers, bosu balls, barbells, dumbbells, medicine balls, suspension trainers, kettlebells, steppers, and other equipment to keep things new and different.
Start Your Personal Training Journey in Lake Highlands Today!
The first step is sitting down with one of our professional personal trainers. We'll help you discover what your body needs so that we can deliver the best possible results. At Peak Zone Fitness, we're proud to offer men and women from across Dallas the opportunity to get life-changing results, to feel stronger and healthier, and to truly enjoy their training. Discover a thriving community when you join us for personal training!
Just fill out the short form below to get started!
Peak Zone Fitness
10531 E. Northwest Hwy, Suite A, Dallas, Texas 75238
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Legal and Regulatory Earnings and Results Disclaimer
“The financial information, strategies, and projections provided on our website, products, or services are intended for educational and informational purposes only. Past performance is not indicative of future results, and individual success may vary. We cannot guarantee that you will achieve similar outcomes or results by following the information, advice, or strategies shared on our platform. We are not responsible for any financial decisions or actions you take based on the information provided. It is your responsibility to conduct your own research and consult with a qualified financial professional before making any investment or financial decisions.
Our company disclaims any liability for losses or damages that may arise directly or indirectly from the use or reliance on the information provided. By using our website, products, or services, you agree to assume all risks associated with such use and to release our company, its affiliates, and partners from any claims, damages, or liabilities that may arise from your financial decisions.”
“The testimonials presented on our website, products, or services reflect the individual experiences of our customers and are provided for illustrative purposes only. They are not intended to guarantee, promise, or represent that all customers will achieve the same or similar results. Individual results and experiences may vary, and the outcomes mentioned in the testimonials should not be considered typical or standard. Our company does not verify the accuracy or authenticity of the testimonials, and they should be viewed as subjective opinions provided voluntarily by our customers. We cannot assure that every customer will have a similar experience or achieve the same level of satisfaction. By using our website, products, or services, you acknowledge and agree that our company is not responsible for any decisions or actions you take based on the testimonials provided.”