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Peak Zone Fitness vs. Box Gym Personal Training

Featured

Peak Zone Fitness

24 Hour Fitness

Lifetime Fitness

YouFit Health Clubs

LA Fitness

A FUN Group Training Class

YES

NO

NO

Maybe

NO

A FASTER Metabolism from each workout

YES

Maybe

Maybe

Maybe

Maybe

Personal Training Cost/Hour

FREE

$70-$120

$119-$139

$50-80

$50-$118

Vitals Monitored

YES

NO

NO

NO

NO

Accountability Tracking

YES

NO

NO

NO

NO

Vo2 Max Testing

YES

NO

$250/test

NO

NO

Basal Metabolic Testing

YES

NO

NO

NO

NO

Body Composition Measurement Tracking

YES

NO

NO

NO

NO

At Home Program

YES

NO

NO

NO

NO

Personalized Nutrition Programming

YES

NO

$150/visit

NO

NO

An Actual Individualized Program

FREE

When you purchase trainer

When you purchase trainer

When you purchase trainer

When you purchase trainer

A Number of Hours devoted to personally certifying each staff member in the ways of fitness regardless of backgrounds

Over 600

NO

MAYBE

NO

NO

Having a Full Time Personal Trainer ready to train you every time you come to the gym

$135-199 Per Month

$840-$3600 Per Month

$1428-$4170 Per Month

$600-$2400 Per Month

$600-$3540 Per Month

Peak Zone Fitness vs. Group Training

Feature

Peak Zone Fitness

Orange Theory

Camp Gladiator

CrossFit

F45

A FUN Group Training Class

YES

YES

YES

YES

YES

A FASTER Metabolism from each workout

YES

YES

YES

YES

YES

Personal Training Cost/Hour

FREE

N/A

N/A

N/A

N/A

Personal Training

YES

NO

NO

NO

NO

Actual Gym Equipment

YES

YES

NO

YES

YES

Number of Exercises used in program

800+

300+

300+

200+

4000

Vitals Monitored

YES

YES

NO

NO

YES

Accountability Tracking

YES

NO

NO

NO

NO

Vo2 Max Testing

YES

NO

NO

NO

NO

Basal Metabolic Testing

YES

NO

NO

NO

NO

Body Composition Measurement Tracking

YES

NO

NO

NO

YES

At Home Program

YES

NO

NO

YES

NO

Personalized Nutrition Programming

FREE

NO

NO

NO

NO

An Actual Individualized Program

YES

NO

NO

NO

NO

Over 600 Hours devoted to personally certifying each staff member by the program creator himself

YES

NO

NO

NO

NO

Unlimited Sessions Monthly Cost range

$141-$199

$140-$225

$189-$69

$175

$180-$250

Requires a certification to be a personal trainer?

YES

NO

YES

YES

NO

Peak Zone Fitness

10531 E. Northwest Hwy, Suite A, Dallas, Texas 75238

(469) 706-3548

support@peakzonefitness.com

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