10531 E. Northwest Hwy, Suite A, Dallas, Texas 75238

Fitness Programs Available In Lake Highlands

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Personal Training near Dallas

Elite Hybrid Personal Training

At Peak Zone Fitness, we're providing men and women across the Lake Highlands area, and throughout Dallas, the opportunity to pursue the highest possible quality of fitness.

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In Person Group Training

Our unique group training program combines the most effective elements of one-on-one training with small group fitness. You'll work alongside a small group and get the accountability and community support of fitness classes, but enjoy a personalized training plan crafted by one of our expert coaches.

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Online Custom Training

Our Online Custom Training program was created to give you the chance to stay in constant contact with our professional staff and make adjustments as needed.

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Personal Training near Dallas

Live Heart Rate Tracking

Part of our philosophy is to help each individual train within their "peak zone," which is a specific heart rate range wherein more calories are burned from fat. Our expert personal trainers will create exercise plans to target your body's ideal range with each and every session.

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Personal Training near Dallas

Metabolic and VO2 Max Testing

Our programs at Peak Zone Fitness use VO2 Max testing as well as metabolic testing to determine your body's unique needs. When you train with us in Lake Highlands, you're not getting a generalized personal training program -- you're getting what your body really needs.

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