After having worked out with a trainer for over a year, I've found the network of professionals I was seeking to find. Meal plans are designed specifically for you and are VERY, very simple. Workouts are constantly changing, targeting your full body and keeping your mind engaged. The staff is SUPER knowledgeable, the equipment clean and new. Trust in the plan they layout for you and you'll immediately start to see results.
Been here for a while. Trainers are amazing. You get the result you want if you follow their plan. Overall, a wonderful experience!!!
The SAFEST place to train! Thoroughly trained professional staff. VO2 and basal metabolism testing every 2 months - included in membership. Computerized real time record. Well-rounded program that covers all areas and never gets boring. Well-researched diet information. Group classes that include all levels of progress. An at-home program for the days you can't make it in or are out-of-town. Supportive, friendly atmosphere. Classes repeat all day, so that if you miss in the morning, you can attend in the afternoon or evening and get the very same training. I have been a member for over 5 years and have exceeded my own expectations ten-fold. The training will give you total body coverage, not just one area, as well as aerobic exercise. My max heart rate has improved 44 percentage points. Come try it. You won't regret the decision.
Shaquille and Abbey are immensely talented and know how to accommodate each individual regardless of fitness lever or age. The workouts change every week and prevent the classes from becoming monotonous. I want to emphasize that Shaquille is not only AMAZING but he continually pushes me to do my best, to be my best and NEVER gives up on me, even when I give up on myself. Thank you Mr. Curlin P.S. I love you!!!
The structure is perfectly set up for success. You will not regret joining.
The workouts are setup so all you have to do is show up and put in the work. They set you up on a meal plan as well that will help you reach your goals. The staff and members are amazing and encouraging. Awesome gym!!!
On target personalized approach great customer service and results!
Great workouts & trainers push you to do your best!
Best workout in Dallas. Love the staff, the flexible work out times and the unique workouts that never get boring.
This place is really great. Through their comprehensive program that includes fitness and diet I started seeing noticeable results within the first few weeks. If you intend to keep with your end of the bargain by putting in the effort and work then you will be pleased with the results.
Workouts are always different so I don't get bored with the program. It is challenging no matter what your level is. The group personal training environment keeps me motivated. Also, the fitness testing that comes with the membership is great. I know my VO2 max and my ideal workout heart rate. Love this place!
Great concept that translates into tangible results. It’s nice to be a part of a program that is built for longevity and not a fad.
I love Peak Zone Fitness! It's challenging and rewarding on my schedule!
Awesome place to work out. Its worth it if you want results and want them soon. They test you physically and for your avg heart rate and that gives them the parameters on how to best help you. You WILL see results!
PZF is revolutionary. I've never had such a personal and customized experience at a gym. Every member gets an individualized program, as well as a group experience. The enivironment helps to constantly motivate and uplift you. You are guaranteed to get the best results possible from this gym, all it takes is you!
I love the community and accountability that I get at Peak Zone! It’s the best thing for me!
Love the folks here. Classes are well planned and weekly schedules will work every muscle group. Trainers monitor for technique and always provide input to encourage and push. Staff is wonderful to understand members level of fitness and make modifications to prevent injury - and they push to motivate towards effort. I feel better, my clothes fit differently, my husband says I look better naked �. I'm stronger than when I first started. Drop what your doing and sign up.
This place does everything. They tell you exactly what to do, it's very systematic and there's no guess-work involved. They give you a meal plan, workouts change weekly and there is a great balance between cardio and strength-training. The trainers are very knowledgeable and i've definitely seen results. Whether you are trying to lose wait or just build muscle, they will create a customized plan for you. Would highly recommend.
This is the BEST GYM EVER!!! Been a member since Day 1!
Finally, I am motivated to focus on my fitness. Trainers are amazing, and help you with form and push you to do your best. I just finished 5 days in a row of rush week and feel amazing. I love PZF!!
PZF is revolutionary. I've never had such a personal and customized experience at a gym. Every member gets an individualized program, as well as a group experience. The enivironment helps to constantly motivate and uplift you. You are guaranteed to get the best results possible from this gym, all it takes is you!
Peak Zone offers a very personalized experience. The trainers are encouraging and always watchful. The trainers correct and guide to ensure you get the best and safest workout possible. Peak Zone wants you to obtain your maximum health.
I like the efficiency of the workouts and the variety. The trainers and other members are friendly and encouraging. The results came quickly- I felt healthier and stronger in just a few weeks.
Absolutely the best. Truly well-trained staff (I can't emphasize this enough)! Every single class is with a trainer - you don't pay extra for 6 weeks of sessions, training is just THERE at every single session, 7 days a week, all year long. Exercises vary every single day ... 364 days (excepting Christmas). Diet plan that is simple, easy to follow (no weighing or counting). VO2 testing and basal metabolism testing every 2 months. Personalized computerized belt thst records and shows your calories burned, heart rate, etc on the wall while working out, plus email summary of each workout and monthly summaries. You will accomplish more than you ever thought you could at Peak Zone Fitness. I have.
It’s a win win- you get the benefits of a personal trainer (encouragement, a specific plan set up for you & your goals) and a class workout (accountability, fun competition and friendships). Oh- and there is great childcare, so win, win, win.
The workouts, trainers, instructors, meal plan, the overall structure. I believe I can lose the weight and get in shape. I have never workout in my entire life and I already feel great! Thank you guys so very much!
Amazing staff, great workouts and a very progressive approach to fitness.
Great place.
Amazing staff, great workouts and a very progressive approach to fitness.
The PeakZone workout is fast-paced and structured. There's no wasted time, no waiting around trying to figure out what to do. You get in, get your workout done, and get out. You get more done in less time.